Tortilla Chip Casserole
Ingredients
·
1 Tbsp canola oil
·
1/2 cup chopped onion
·
1 Tbsp minced garlic
·
2 Tbsp all purpose flour
·
1 cup 2% reduced-fat milk
·
1/2 cup unsalted chicken stock
·
1 tsp ground cumin
·
1/2 tsp ground coriander
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1/4 tsp kosher salt
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1/4 tsp freshly ground black pepper
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4 oz 1/3-less-fat cream cheese
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1 cup canned black beans, rinsed and drained
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3 cups chopped cooked chicken breast
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4 oz baked tortilla chips, crushed
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1 roasted red bell pepper, chopped
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8 oz lower-sodium green chile enchilada sauce
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2.5 oz shredded cheddar-Monterey Jack cheese blend (about 2/3
cup)
·
2 Tbsp chopped green onions
Pre-heat oven to 350 F.
Heat oil in saucepan over
medium heat. Add onion and cook for 6 minutes. Add the garlic and flour and
cook for another 2 minutes. Gradually, add the milk and stock, stirring
constantly, bring to a boil. Remove from heat and stir in the cumin, coriander,
salt, pepper, and cream cheese.
Spread 1/2 cup milk
mixture over bottom of a broiler-safe 11 x 7″ baking dish. Layer beans, 1 1/2
cups chicken, and 2 ounces of tortilla chips. Top with 1/2 cup milk mixture.
Layer 1 1/2 cups chicken, bell pepper, and 2 ounces of chips. Top with 1 cup
milk mixture and enchilada sauce. Sprinkle with shredded cheese. Bake at 350
for 30 minutes. Sprinkle with green onions.
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